jersey mike's italian sub sodium content

Jersey Mikes Subs primarily splits menus between hot and. A sandwich at Jersey Mikes might have an extra inch and a half on Subway but that shouldnt result in sandwiches that are so much unhealthier.

The Healthiest And Least Healthy Sandwich At Jersey Mike S

It is also significantly lower in sodium content and cholesterol.

. Prepared Mikes Way with Onions Lettuce Tomatoes Vinegar Oil and Spices. It took us a while to figure out that the ham on the sub is plain regular deli ham. Jersey Mikes menu nutrition and locations.

Order a giant Mikes Way for one truly memorable experience. You need a sodium intake that is below 1000IU to be healthy. At Jersey Mikes Subs were all about quality.

An Italian Original From Jersey Mike S Food Detective With Recipe Al Com Jersey Mikes Subs primarily splits menus between hot and. Ad With the Most Restaurants Available No Delivery Fees on Your 1st Order. The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium.

So if you have one in your area and youre looking for a good meatball sub on the quick I highly suggest checking out Jersey Mikes. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. You can also view our takeout menu as a PDF.

Prices and items vary slightly per location. More than 2000 locations open and under development throughout the. A truly authentic Jersey-style Italian sub its crafted with provolone ham prosciuttini cappacuolo salami and pepperoni.

Most of the sandwiches at Jersey Mikes are too high in sodium to be considered a healthy option so limit them to an occasional indulgence rather than eating them all the time 1. 90 Vitamin A 810mcg. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices.

It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar. Have an event or party coming. Nothing says Jersey Mikes more than our Original Italian.

The sodium content in this soup is 66 mg. Of course everything is served with a smile. 6 Roast Beef and Provolone with 111 whole grain with 1 nch Beef and Provolone which has 1111.

What makes a Jersey Mikes Sub Sandwich so good. Jersey Mikes Italian cold cut sub has. That is significantly more salt than a healthy person should have in an entire day.

A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. Most Italian cold cut subs are similar in that each sandwich may be slightly different but all contain a variety of Italian meats and cheeses.

Jersey Mikes Shop Locator Nutritional Info - Jersey Mikes Original Italian Sub - Regular on White 483g Calories - 680 from Fat - 240 Fat - 27g Saturated Fat - 105g Sodium - 2250mg Carbs - 69g Sugar - 9g Protein - 45g. Order Now Back to Cold Subs. Jersey Mikes has the highest fat content of the three and also the highest amount of cholesterol.

View a variety of cold sub sandwiches from our menu. It came in second-highest in both categories with 1100 calories and 248331 mg of sodium. A basic comparison of the classic dieters favorite the turkey sub on wheat bread shows that Subway has the lowest calorie option of the three.

A single peanut butter roll contains 700 calories. Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread.

For the best cold subs you may enjoy the No. More than 2000 locations open and under development throughout the United States. 81 rows About Jersey Mikes.

High quality meats and cheese sliced in front of you store baked bread and the authentic taste - served Mikes Way fresh lettuce onions tomatoes oil vinegar and spices. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium. Yup its already unhealthier than Subways unhealthiest sandwich.

Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering. 32 Vitamin C 29mg. Start an online order to view a stores pricing and specific menu.

Jersey Mikes is again a little on the expensive side around 650 but the sub seems a little bigger than the 6 sub from Subway and the quality is much better. It also has 2351 milligrams of sodium and 11 grams of sugar. 79 Grilled Italian is the worst hot sandwich across the board as the worst calorie-wise as listed above and the second-worst when it comes to.

The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium. Provolone ham prosciutto capocollo salami and pepperoni. Ad Find Jersey Mikes locations near me.

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